What to do with a vegetable box filled with aubergine, courgette… easy reply: make a tasty ratatouille. It is a kind of casserole dish full of flavours and so simple to make. The ratatouille can be served as a side dish or as a main dish with some brown and wild basmati rice.
- SERVE:
- PREPARATION: 15 minutes
- COOK: 30 minutes
- DIFFICULTY:
What do you need?
- 1 eggplant/aubergine
- 2 courgettes
- 1 medium size pepper
- 1 onion
- 1 can of plum tomatoes or a couple of fresh juicy tomatoes
- 20 cl of vegetable stock
- 2 tablespoons of olive oil
How to make a Ratatouille?
- Start by washing carefully all the vegetables
- Slice the eggplant and then put it in square pieces
- Put the courgettes into square pieces
If the courgette is organic, it is possible to leave the skin on otherwise it is better to peel it
- Slice the pepper and remove carefully the seeds
- Peel the onions and chop it
- In a large pan, heat the olive oil
- When the olive oil is hot, cook the chopped onion at medium heat for 5 minutes
- Then add all the square pieces of eggplant, courgettes and pepper
- Stir them for a couple of minutes
- Then add the plum tomatoes, tomato purée (included in the can) and the 20 cl of vegetable stock
- Cook it with a lid on and stir frequently for 30 minutes
- Serve it really warm
The recipe can be done with the Companion from Moulinex. Cook the onion with the olive oil for 5 minutes, at vit.2, 100°C then add the vegetable and stir them vit.2, 100°C for 3 minutes. Then add the tomatoes and vegetable stock and launch a program at vit.2, 95°C for 30 minutes
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