It is recommended to eat raw vegetables at each meal. it could appear difficult at the first sight but that is quite simple in real life, just remind yourself that could be a green salad, tomato salad, grated carrots, grated raw red cabbage… I would like to share with you a really simple recipe for adding more raw food into your diet as a starter.

This recipe is even more appealing if you are lucky to have some various colour of carrots. I just discovered that carrots can be white or violet thanks to my subscription to the local veggie box from Tower Green Hamlet.

• SERVE: 
• PREPARATION: 10 minutes
• COOK: 0 minute
• DIFFICULTY: 

What do you need?

• 3 orange carrots
• 2 white carrots
• 1 violet carrots
• 2 to 4 tablespoon of olive oil
• 2 tablespoon of apple cider vinegar
• Roasted sesame seeds
• Salt
• Pepper

How to make simple grated colourful carrots?

• Wash carefully all the carrots and peel them
• Grate them
• Put them in a plate or a small bowl for presentation
• Prepare the seasoning by mixing olive oil, apple cider vinegar, salt and pepper
• Add the seasoning to the grated carrots
• Add the roasted sesame seeds on top

For roasting the sesame seeds, just put them in a pan, without oil, at medium heat for a couple of minutes. Don’t forget to check them as they can burn quickly

More recipe to try and enjoy: